Tuesday, April 2, 2013

Nuwi - Quinoa Smoothie For Everyone Gluten-Free Product Review


There has been a sharp rise of gluten free ingredient, quinoa, into the alternative lifestyle over the past 10 + years. I like this movement. What hasn't been done yet with quinoa until recently though, according to my research, is a delicious gluten free morning rich  smoothie/snack drink to start your your day.


Sunday, February 24, 2013

Taste Your Bread With Rudis Gluten-Free Product Review

Rudis gluten-free bread review by @GlutenFreeG

For awhile gluten-free breads were cheap, fluffy, holed, and not tasty. Then came Rudi's who has done it better.  The good news is that Rudis gluten-free breads come in three improved tasty recipes and constantly innovating in a very competitive gluten-free bread category. There is so much innovation happening I'm hooked so far on this cinnamon raisin and excited for a nutrient dense multi-grain bread that can toast well. 

Tuesday, January 29, 2013

Contamination Reality


Being gluten-free can be a bit lonely and at times you may feel socially separated. We've all felt that way and that's okay because we are different. It's important to understand and feel confident that you're not like everyone else because you can't eat gluten, a protein found in wheat, barley, rye, malts and more.

I was recently reading this article from Celiac.com about gluten-free students who are stepping up to the reality that they can't eat from their own university dining hall. They can't eat at restaurants either because of the high level of contamination. We've seen many restaurants around the globe create gluten-free menus, offer to come up with a unique dish for you, but is it safe enough?