Thursday, April 13, 2017

Grow Your Own Food - Super Simple Gardening Tips

The Spring Weather has definitely arrived and that early morning freeze has officially subsided in greater NJ/NYC/Philadelphia area. It's the time to rock out with my green thumb and plant some of my favorite greens right away this week. Although I'm not an expert gardener and haven't been able to garden in recent years, I have a few gardening tips that anyone, anywhere can implement to grow your own food. Starting with arugula, red leaf lettuce, spinach, kale and parsley! 

Sunday, February 12, 2017

Wild Planet Chicken Breast & Tuna Review

Canned tuna is not all the same. Not even close.  That's why a seafood company must respect the sea and the wild life therein before they can provide you with the best quality and tasting product available. Introducing, Wild Planet Foods, founded in 2004 with a mission that includes sustainable seafood and USDA organic products ranging from tuna, salmon, yellow tail, anchovies, sardines, mackerel and chicken.
(Wild Planet Chicken Breast USDA organic)

Monday, December 26, 2016

King Coconut Water from Sri Lanka Gold

Coconut waters are yummy, but each of them tell us that they're the best quality, right? We love coconut water for their delightful, fresh taste as an alternative to water containing high potassium (1.5x the banana) and full of electrolytes. Therefore, it's a wise choice as a natural hydrating beverage during an active lifestyle for you and kids. 

Have you even looked at the ingredient label of your kid's Gatorade and
the junky Powerade? Who cares that super athletes drink it, they're paid to say or do anything. Whether you drink coconut water for sports or for well being, here is my take on the new Sri Lanka Gold coconut water.

Saturday, November 12, 2016

Gluten Free Experts

Who gives you advice about living strictly gluten-free? Some random gluten free expert on Instagram with tons of followers, a blogger with gluten sensitivity, a yogi mom with a few auto-immune children living a strict paleo diet, a fellow Celiac with a ton of Twitter followers, but why? 

I ask myself the same question over and over and do not understand why any of them have authority over another. If their pretty food posts, creative recipes and stories of restaurant socializing are inspiring you then it's important to find out who is not living symptom free, and if you're finding yourself often ill when you're supposed to be committed to healthier and smarter gluten free choices. 

Wednesday, October 12, 2016

Gluten Free Bagels #BagelsToSchool

Seeking a better gluten-free bagel? Enter The Greater Knead's #BageltoSchool contest by October 20th or if you missed it check out their website, Go here >.

It's not easy to find a delicious gluten-free bagel especially one that is allergen free and tasty! But the right gluten-free bagel from Sweet Note Bagel (known today as Greater Knead) is what you need to try!  That's why I would suggest you get on board and join me in entering their #BageltoSchool contest by October 20th, and hurry to win a year supply of gluten-free bagels! Go their Facebook page to sign up for their #BageltoSchool Contest here >