Gluten Free Means 100% No Gluten. California Pizza Kitchen's Cross Contamination Is Harming People!

PUBLIC SERVICE ANNOUNCEMENT:

The gluten-free diet was created for people with an auto immune digestive disease called Celiac Disease.  There is a major epidemic going on right now that can be summarized into two main issues for our gluten-free community to understand:

1. Restaurants who claim to be gluten-free and are not
2. People who eat gluten but say they're gluten-free

The NDDIC reports, The only treatment for Celiac Disease is a gluten-free diet.... For most people, following this diet will stop symptoms, heal existing intestinal damage, and prevent further damage.... To stay well, people with Celiac Disease must avoid gluten for the rest of their lives. Eating even a small amount of gluten can damage the small intestine. The damage will occur in anyone with the disease, including people without noticeable symptoms. Depending on a person's age at diagnosis, some problems will not improve, such as short stature and dental enamel defects. To stay well, people with celiac disease must avoid gluten for the rest of their lives. Eating even a small amount of gluten can damage the small intestine. The damage will occur in anyone with the disease, including people without noticeable symptoms. Depending on a person's age at diagnosis, some problems will not improve, such as short stature and dental enamel defects.

Kay's Naturals Offer Protein Punch Snacks Gluten-Free Product Review

Kay's Natural offers a wide variety of high protein snacks

Kay's Naturals is one of those great companies that think/execute gluten-free out side of the box.  Kays offer a wide variety of pretzel, chips, crackers cereal snacks but with much higher protein, fiber etc for those who are Diabetic and those with Celiac Disease... They are certified gluten-free, too! This means they are good enough for a hike, bike, post run or whenever you are being active and want a solid nutritious snack.


Kay’s Naturals products were developed by Dr. Massoud Kazemzadeh (known as “Dr. Kay”) for his first wife Linda, a juvenile diabetic. It was also nice to read that Kay's Naturals recently received a 2011 Trailblazer Award for innovative, wellness-promoting snack foods, so you know there up to something great here!


I truly enjoyed all of them and since they come in bite size bags your portion control is .... controlled. You can buy them per case and they usually have a bunch of bags included, so you're not buying one large bag at a time typically. My favorites were Cinnamon toast pretzels, Apple Cinnamon Cereal and Cookie bites (all with lots and lots of protein). 


Recommend to Active Celiac: 5 out of 5
Recommend to Active Peeps: 4 out of 5

Kettle Cuisine Quick Soups Fill You Up! Gluten-Free Product Review

Here it is.... just finished up my Kettle Cuisine product tasting and I am quite pleased!  They have been making soup since 1986 (when the NY Mets won the World Series and NY Giants won the Superbowl) so that was a great year to be in any kind of business, haha! They have their eyes and ears open to the ground with allergies in mind, protecting us Celiacs who need TLC. Look for their Gluten-Free, Vegetarian, Dairy Free and Low Fat symbols.

I've tried nearly all of their product line at this point and I was thrilled with the Chicken Soup with rice noodles, Southwestern Chicken and Corn Chowder, Tomato soup with garden vegetables as my elite top 3.... And I can humbly say they were all tasty.

They microwave very simply in just a few minutes and there is no major splatter mess either. So you can have a quick, healthy, filling small meal at home, on the go, or when you're in a rush.  Recommended to all Gluten-Free customers who enjoy soup as much as I do and demand lots of flavor.   Check out their blog, too when you have time! Also they tweet often as well and engage with customers.

They are available in just about every state in the country which is convenient. I just couldn't find easily how much it cost in most places, but I would imagine it's reasonable. Enjoy friends !!!

Recommend Kettle Cuisine to Celiac: 5 out of 5

Recommend Kettle Cuisine to Everyone: 4.5 out of 5

Top Shelf Cocktail Mix To Be Reviewed By Prominent GF Bloggers

Available online
Colorado & California

Top Shelf's cocktail mixers are about to undergo a Gluten-Free Summer BBQ Tasting by 10 prominent Gluten-Free bloggers all over the country (look out for more info). 

Just add your favorite liquor: 3 to 1 ratio

1. Made from real gluten free fruit ingredients (< 10ppm)
2. Taste crisp/fresh < 70 calories per serving, lower in sugar
3. Ideal for cocktail evenings, bbq and corporate events
4. Buy low price online for $8.99/bottle + free shipping

Rudi's QA Interview w/ Gluten Free G!

Click here for article

Please check out  RUDI's Organic Bakery - interview with Gluten Free G and comment on their page. I see this as the perks of Gluten-Free living :)

Popcorners, You Had Me @ Hello Jalapeno! Gluten-Free Product Review

Pop Corners are a hit! Just when you thought the chip category and/or pop corn category couldn't innovate.  Utilizing non-GMO verified corn with a corn/chip and addicting flavor profile that will make your eyes roll :) Too good in fact to keep around if you lack will power like I do sometimes. haha.