Expo East 2015 Gluten Free Findings

Gluten Free Food Trends

It was another successful natural products expo east in Baltimore, MD this year. Crowds of business pros united conducting meetings, showcasing new offerings and opportunities, that one day may result in new product launches for the rest of the shopping world. I set out on the show floor, and I'm here now to report on trends, unique findings, see if GMOs are here (hope not) and educate to you our natural and gluten free community.

Surprise Foods Containing Poision!

Be wary... you have to because this is your life... It's common for us to read and then re-read ingredient listings thoroughly and always to check with the source to be sure foods are gluten free. Here is a brief list of foods that you certainly should be checking out to be sure you find an alternate. Some of these may surprise you:

*chicken broth
*vitamins
*bouillon cubes
*soy sauce
*red licorice
*blue cheese
*mustard
*fruit punch
*play dough