Monday, July 12, 2010

GF Pizza That Is Not GF?


I love pizza... It is a treat for me... It smells, looks and tastes beautifully! Am I drooling? But I have horrible news for you, my gluten-free friends... just because the pizza ingredients are touted as gluten-free that does not mean when it arrives on your plate @ your table it still is.

Why you ask? Well a lot of restaurants are supporting the gluten-free movement and we love this, but when you are a Celiac you need to ask more questions about the kitchen preparations that they won't always tell you upfront. Often the question you should ask to your waiter and/or manager on duty should be:

Questions:

  • Do you use the same pizza tray or stone?
  • Does the chef change his apron?
  • Does the chefs or line use separate ingredients for all pizza?
  • Do you bake your pizza in the same oven as regular pizza? 


Unfortunately this may be the case ... your GF food may be contaminated with traces or more of gluten more often than not so please be wise and ask this question when you hear about your pizza and also dishes of rice, pasta, other baked, grilled or fried gf options! Tell them how important it is that you separate GF so places stop touting food as gluten-free lifestyle half ass and more strictly following 100% gluten-free for those who are medically diagnosed as Celiacs! It is confusing all of us and getting many Celiacs ill without knowing. For all of you who are eating gluten-free lifestyle start taking it more seriously and help the rest of us by demanding 100% gf because of this issue.

Sunday, July 4, 2010

Cheesy Boof! Yes... daiya is GF


Many Celiacs suffer from Lactose Intolerance either as a pre-cursor to living gluten-free and/or live with it everyday. If you are anyone like myself, you appreciate some fresh and melted cheese to compliment many other foods and it's important to find options that won't agitate your digestion.

I recently sampled daiya, cheddar style shreds, from Whole Foods-Cheery Creek Denver and found out quite surprisingly how nice it was for a dairy alternative... With a pleasant, fresh aroma and when melted it was near comparison to shredded cheese I thought. There was no awkward after taste or bad fake smell and taste. My two tastings were on a onion, tomato, pepper and broccoli omelet with shreds + hot salsa along with pasta, I was quite a happy boy!

Free of most common allergens such as: Soy, Dairy (Casein, Lactose), Gluten, Egg, Wheat, Barley, Whey and Nuts, daiya provides a fantastic cheese shred and some new products to look out for in the future. Also note that it is good in the fridge for 7-10 days once opened. For more detailed information and where to buy daiya check out their website. Enjoy!!!

Keep in mind my ratings are for those who are open to food, tastings and alternative eating :)

Recommend to Celiacs: 4 out of 5
Recommend to Dairy Free: 4.5 out of 5
Recommend to Anyone: 3 out of 5

http://www.daiyafoods.com

Thursday, June 17, 2010

Gee, Thank You, Whole Foods.


It is a fact, Whole Foods has hooked me up with a big a$$ bag of GF products for sampling. I met with Heather @ the Cherry Creek, Denver CO location on a gorgeous sunny day, 7pm. We talked GF shop, laughed even skipped down the aisles together as she took me on a thorough explanation of some of the newer products in store. Heather was kind enough to let me put a variety of foods in my bag that I had not tried, such as; chips, salsa, dairy free ice cream and cheese, pasta, sauce, nut butter, granola, chips and more. I think I gained weight just thinking about all of this food. Sooooo, over the next few weeks as promised, I"ll provide a few passages on how these foods taste, smell, look and sell as a GF consumer.

Please leave your thoughts as necessary party people...

Monday, June 14, 2010

Seeking Your GF Products for Review!





Great news food fans, in the near future I will be sampling some of the newest GF products out in the market place. Some of you may not have heard of them others will have, but I will offer a true evaluation of the product packaging, taste, ingredients and their marketing if available. In addition, I will have guests sample your products. 

Friday, May 21, 2010

Uhoh, Were You Born C-Section?


Ground breaking news on the research front, a German study shows that CD and other intestinal disorders are linked to Cesearian births. "Dr. Mathias Hornef, from Hannover Medical School in Germany, and his colleagues knew that people with certain inflammatory bowel diseases - such as celiac disease, Crohn's disease, and ulcerative colitis - have a different mix of bacteria in their intestines." Wow great news, but I wasn't born C-Section... This is a nice read about some good ol fashion research done recently, but I wouldn't let these facts get to far in your head. Considering CD is still so very completely mis-diagnosed and under-researched we can look and tally up each research and see what helps us further understand.

http://www.nationalpost.com/life/health/story.html?id=7ec097ab-11e7-4bd6-ba8e-ee816839b31f

Friday, May 7, 2010

Oh, People No! Did You Receive Your Food Education In The Grocery Aisle?


I dig how the Lawrence Journal has opened up a small can of woop-ass on a subject matter I hold close to the vest: The world of food labeling and questioning the mere nutritional truths behind them. As a consumer we are subject to excessive unique advertising, catchy tag lines and eye catching eye level package design which I support for it's creative impact... because it still our humane, responsibility to stay educated and learn about what to consume and what is "healthy". Once we are in aisle 4 and hold the package to our declining vision you are invited to read key words such as: low fat, sugar or sodium, reduced calories, high fiber, all natural, whole grains, heart healthy and many more that could be misleading. Often these phrases are placed with great precision in a flashy star or box in the corner highlighted on the package, but you must read further to be sure that low fat isn't substituted for high amounts of sugar for improved taste, for example. Your life is a world of education. The information is in front of you...

http://www2.ljworld.com/news/2010/may/03/food-label-lingo-nutrition-experts-weigh-which-cla/?city_local