
Stop using the phrase "Gluten-Free"
and start using "Reduced Gluten"
In over 20+ years of managing Celiac Disease, I proclaim to you from the top of my lungs and bottom of my heart that gluten cross contamination is the #1 health issue facing gluten-free consumers today. Yet majority of gluten-free consumers do not take gluten seriously and lack a huge education to eat safely. Most have either no idea of the phrase "cross contamination" or simply don't care how dangerous it is to consume a little bit of gluten in a public kitchen which scares me even more! It's my belief that these everyday cross contamination risks are damaging the entire gluten-free movement and keeping people secretly sick while they carry out their "normal" fake health focussed lives.
Have you worked at a restaurant or at least peeked inside a busy restaurant kitchen? It's a mad house of mastery with multiple chefs, cooks and runners on the line slicing, dicing, sautéing, baking and preparing dishes. In fact, it's quite beautiful at a nice restaurant to watch this unfold. You probably have at least seen it on TV or online cooking shows. However, when any gluten ingredients are involved, especially, wheat flour, an entire kitchen becomes cross contaminated and risks go up for you and me.