Monday, January 18, 2016

Bisogno Pasta Is A Must Try Gluten Free Pasta



Is it yarn, a painting, is it premium rubber bands, or is this gluten free artisan pasta? Yes my friends! Introducing gluten free artisan Bisogno Pasta made from lentils. Bisogno Pasta is high protein and a vegan, nonGMO delicious and nutritious pasta improvement from some of the gluten free crappy pasta. Made in California and available at select retailers or shipped fresh online to your home cold, refrigerated Bisogno Pasta is for your new year delight. Lentils are naturally high in protein (made with pea protein, too) includes high fiber, and overall more nutritious pasta meal that you can brag about. With a unique desireable shape, instead of penne, elbows, fusilli, etc, a fresh cold pasta expectation (not stored in a box in your cupboard) will send you running from gross tasting gluten free pasta of yesterday. Just look at how beautiful fresh gluten free pasta can be!

Sunday, January 10, 2016

Gluten Free Protein Pancakes





Is there a perfect pancake? For most of my life and maybe yours, too, we were taught certain things such as foods should taste a certain way to be perfect, be made with only the ideal ingredients and no substitutes, and even look a certain way. Further, these foods must be perfectly round or squared and flawless, but that's heavy b.s. The truth is what we learned as a child or in the past may not be true for the present and future.  Health is an ongoing change unless you just don't care about your health! Balancing your food and beverage intake, your libations, exercise and other variable choices are an ongoing choice that you make. Nothing is perfect.  Welcome to the new normal. 

Thursday, January 7, 2016

Epic Acquisition by General Mills Big Food


Has the small guy taught the big bully how to be nice? Only time will tell, but how much time and how much change? 

Hooray or Hmmm?

Have you ever eaten one of these delicious Epic Bars? You can find Epic at nearly every natural food market and grocery, along with some of the local stores and big food chains. They're amazing, any flavor actually (beef, chicken, bison and bacon). Epic products are gluten free, paleo friendly, low in sugar and scream about their grass fed animals and epic changes of land regeneration, sourcing and certifying humane treatments of animals. As of today, Epic Provisions is now part of the General Mills family of brands. Are we excited?