Going Grainless Is Gluten Free

Is grain free healthy, what is the truth?

If you're reading here then you're already a step ahead in health conscious behaviors. Which ones you decide to abide by and where you cross the line if you do, is up to you and your choices. So you're probably not surprised about grainless (paleo) lifestyles and how they've trended fast and furious to the mainstream. And when I say trend I mean it, because it's a proven, conscious, educated way of living that's not based on a false claim or a silly spokesperson like in the past fad diets of old. Grain free is gluten free and it's a real lifestyle based on our ancestors from thousands of years ago who were hunters and gatherers. 

Backyard farming vegetables and grazing animals

Look out your window, do you have property that is just wasted space for grass? Or do you have land for being more sustainable to have a small or even larger farming area?

As committed gluten free consumers in this world, we must stay in control without risks. Growing your own food is the primary way to regain the lost control and salvage your hard earned money from buying packaged food each week or even multiple times when you have to read labels and trust other brands for gluten risks. Having a small garden or a small farming space would be ideal for healthy living plan in 2016!