Honestly, I don't find joy telling you or myself to NOT consume something. Life is short and do you really want to be sick and unhealthy your whole life? I don't take those risks. I take other life thrills like bungee jumping, running and hiking 14er mountains and challenging myself when snowboarding, or through regular work day adventures...
Monday, January 19, 2015
Is wheat grass gluten-free or what?
Honestly, I don't find joy telling you or myself to NOT consume something. Life is short and do you really want to be sick and unhealthy your whole life? I don't take those risks. I take other life thrills like bungee jumping, running and hiking 14er mountains and challenging myself when snowboarding, or through regular work day adventures...
Monday, January 5, 2015
What's Your Meaning Of Gluten-Free?
Is this gluten-free?
This is a complicated yet easy question to analyze. Something either has gluten or it doesn't right? However, we don't live in a homogenous style world... Not in the USA and not in any kitchen. Therefore people will believe what they choose and live how they decide that's best for their health, wealth and lifestyle, period. Regardless of someone's health symptoms, financials, and equality overall, each of us chooses to smile, laugh or frown, live in pain, we live in distress and sometimes we see things that we believe are correct, despite our body or others telling something different. We argue and we quarrel, but do we learn and change? Most of the time, I would assume yes, but ask yourself this question? With that said, I ask you if you truly believe that you're living a gluten-free life or if you're just living your life by reducing some of this and some of that.- Do you have gluten in your house and use the same silverware, cutting boards & pots?
- Do you have a dishwasher and do you clean with a dedicated gluten-free sponge?
Perhaps you believe that you feel better when you reduce some gluten or reduce wheat or dairy, but the truth is the never ending education on each is great, so have you invested in your ongoing food education? Some admit they haven't, some believe they have, but I encourage you to keep reading, and opening yourself or others to learn about why and how you feel and challenge yourself, family and friends to be healthier by being gluten-free smarter.
Is this gluten-free?
Is this gluten-free?
Is this gluten-free?
Is this gluten-free?
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