Exploring the Vital Role of Food Trade Shows: A Gluten-Free Perspective

It's almost time for sampling and meeting brands!  As a gluten-free lifestylist, attending food trade shows isn't just an opportunity—it's a thrilling experience that offers deep insights into how brands within the gluten-free and health-conscious sectors market themselves. These events are more than showcases; they are vibrant hubs of innovation, networking, and education that shape the future of our dietary landscape. This weekend is The Specialty Foods Association's Fancy Food Show on June 23-25 2024. 

Spotlight on Innovation, Trends and Artificial Intelligence (AI)

For those of us committed to transparent gluten-free living, diagnosed with Celiac Disease, food trade shows are treasure troves of innovation but also risk. Here, we witness first-hand the latest advancements in gluten-free baking techniques, discover innovative plant-based ingredients, explosion of sodas, water, snacking, along with international specialty foods like meats, cheeses, oils, olives, and explore cutting-edge technologies that redefine how we approach dietary restrictions. These shows inspire creativity and drive the development of products that not only meet but exceed the expectations of health-conscious consumers like us. How will AI affect the supply chain, operations, data analysis, marketing and sales?

Building Connections 

Connecting at food trade shows is a highlight for me.

Navigate Your Gut Health By Understanding Prebiotic and Probiotic Foods

Hey, "Did you eat enough good bacteria today," said a few Influeners on Instagram this week.

What do the terms 'prebiotic' and 'probiotic' actually mean? They both play a unique role in supporting our digestive system, but for those of us on a gluten-free journey, deciphering the distinction between these two categories is crucial to our ongoing education and absorption of nutrient-dense food. Let's explore the difference between gluten-free prebiotic, such as bananas, and probiotic foods, such as yogurts, shedding light on their individual benefits, and provide a list of examples readily available at your local store.